Happy Elj

Thursday, April 28, 2011

LJ Regalado

I just read through my gratitude journal. Thank you so much Maanne Tolosa,Chantal Jane Mendoza, Aizza Cruz! =)

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Check: Say thank you like you mean it

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Three Things To Be Happy

1. Something to do

2. Someone to love
3. Something to look forward to
- Bo Sanchez

Five Simple Rules to be Happy

1. Free your heart from hatred
2. Free your mind from worries
3. Live simply
4. Give more
5. Expect less

10 Things Science Says Will Make You Happy

1. Savor everyday moments
2. Avoid comparisons
3. Put money low on the list
4. Have meaningful goals
5. Take initiative at work
6. Make friends treasure family
7. Smile even when you don’t feel like it
8. Say thank you like you mean it
9. Get out and exercise
10. Give it away, give it away now
- Yesmagazine.org

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